Bioenergetic Analysis and Fatigue Assessment During the Fran Workout in Experienced Crossfitters.
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DOI: 10.1123/ijspp.2022-0411
Abstract: AIM To quantify the physiological demands and impact of muscle function t of the Fran workout, one of the most popular CrossFit benchmarks. METHODS Twenty experienced CrossFitters-16 male: 29 (6) years old and 4 female: 26 (5) years… read more here.
Keywords: workout; fran workout; fatigue; bioenergetic analysis ... See more keywords