Quadriceps electromyography during flywheel-based inertial training (FIT) and dynamic constant external resistance (DCER) squats at similar tempo.
Sign Up to like & getrecommendations! Published in 2022 at "Sports biomechanics"
DOI: 10.1080/14763141.2022.2071330
Abstract: Flywheel-based iso-inertial training (FIT) has been purported to provide enhanced adaptations to muscle overload compared to dynamic constant external resistance (DCER), but previous studies have not controlled for exercise intensity. We compared quadriceps electromyography (EMG)… read more here.
Keywords: dcer; inertial training; flywheel based; emg amplitude ... See more keywords