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Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings

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This randomized clinical trial examines the energy intake, energy expenditure, and body weight in adults who slept less than 6.5 hours per night. Click to show full abstract

This randomized clinical trial examines the energy intake, energy expenditure, and body weight in adults who slept less than 6.5 hours per night.

Keywords: extension objectively; objectively assessed; effect sleep; energy intake; energy; sleep extension

Journal Title: JAMA Internal Medicine
Year Published: 2022

Link to full text (if available)


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