Key Points Question What are the impacts of an entirely plant-based vs a low-fat, reduced–animal product omnivorous diet on changes in 12-month and 24-month body weight and lipids among African… Click to show full abstract
Key Points Question What are the impacts of an entirely plant-based vs a low-fat, reduced–animal product omnivorous diet on changes in 12-month and 24-month body weight and lipids among African American adults at risk for cardiovascular disease (CVD)? Findings In this randomized clinical trial of 159 adults, participants in both groups saw similar improvements in body weight and CVD risk factor outcomes. Meaning Both plant-based and low-fat omnivorous soul food diets produced modest weight loss and CVD risk-related improvements among African American adults.
               
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