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The effects of a 120‐minute nap on sleepiness, fatigue, and performance during 16‐hour night shifts: A pilot study

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To investigate sleepiness, fatigue, and performance following a 120‐minute nap during simulated 16‐hour night shifts based on subjective and objective assessments. Click to show full abstract

To investigate sleepiness, fatigue, and performance following a 120‐minute nap during simulated 16‐hour night shifts based on subjective and objective assessments.

Keywords: hour night; fatigue performance; 120 minute; night shifts; sleepiness fatigue; minute nap

Journal Title: Journal of Occupational Health
Year Published: 2019

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