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The improvement in muscle strength generally exceeds the increase in muscle size following strength training in frail elderly, highlighting the complex aetiology of strength deficit in aging. The aim of… Click to show full abstract
The improvement in muscle strength generally exceeds the increase in muscle size following strength training in frail elderly, highlighting the complex aetiology of strength deficit in aging. The aim of this study was to investigate the effect of heavyâload strength training on a broad number of factors related to specific strength in frail elderly.
Keywords:
strength;
musculoskeletal adaptations;
adaptations strength;
training frail;
strength training;
frail elderly
Journal Title: Journal of Cachexia, Sarcopenia and Muscle
Year Published: 2020
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Journal Title: Journal of Cachexia, Sarcopenia and Muscle
Year Published: 2020
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!