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Blended home‐based exercise and dietary protein in community‐dwelling older adults: a cluster randomized controlled trial

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Effective and sustainable interventions are needed to counteract the decline in physical function and sarcopenia in the growing aging population. The aim of this study was to determine the 6… Click to show full abstract

Effective and sustainable interventions are needed to counteract the decline in physical function and sarcopenia in the growing aging population. The aim of this study was to determine the 6 and 12 month effectiveness of blended (e‐health + coaching) home‐based exercise and a dietary protein intervention on physical performance in community‐dwelling older adults.

Keywords: dietary protein; home based; based exercise; dwelling older; community dwelling; exercise dietary

Journal Title: Journal of Cachexia, Sarcopenia and Muscle
Year Published: 2020

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