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Dietary self‐monitoring is consistently related to both short‐ and long‐term weight loss. The purpose of this study was to quantify the time spent and the daily frequency of self‐monitoring necessary… Click to show full abstract
Dietary self‐monitoring is consistently related to both short‐ and long‐term weight loss. The purpose of this study was to quantify the time spent and the daily frequency of self‐monitoring necessary for weight‐loss success.
Keywords:
dietary self;
self monitoring;
weight loss;
often lose;
log often
Journal Title: Obesity
Year Published: 2019
Link to full text (if available)
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Journal Title: Obesity
Year Published: 2019
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!