This study tested the efficacy of a lower‐burden, simplified dietary self‐monitoring approach compared with a standard calorie monitoring approach for self‐monitoring adherence and weight loss in a mobile‐delivered behavioral weight… Click to show full abstract
This study tested the efficacy of a lower‐burden, simplified dietary self‐monitoring approach compared with a standard calorie monitoring approach for self‐monitoring adherence and weight loss in a mobile‐delivered behavioral weight loss intervention.
               
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