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This study compared intermittent fasting and protein pacing (IF‐P) versus a heart‐healthy caloric restriction (CR) diet, matched for energy intake and physical activity energy expenditure, on body weight, total and… Click to show full abstract
This study compared intermittent fasting and protein pacing (IF‐P) versus a heart‐healthy caloric restriction (CR) diet, matched for energy intake and physical activity energy expenditure, on body weight, total and visceral fat mass, and cardiometabolic health outcomes in adults with obesity.
Keywords:
caloric restriction;
visceral fat;
fasting protein;
intermittent fasting;
protein pacing
Journal Title: Obesity
Year Published: 2022
Link to full text (if available)
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Journal Title: Obesity
Year Published: 2022
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!