LAUSR

Keeping the Sabbath, that is, setting a day apart for rest and spiritual rejuvenation, has been related to better mental health and less stress in cross-sectional studies. However, for clergy, keeping Sabbath can be complicated by needing to work on Sundays and the round-the-clock nature of clergy work. Nevertheless, numerous studies demonstrating high depression rates in clergy populations suggest clergy need to attend to their mental health. Religious denomination officials interested in preventing depression in clergy may be tempted to recommend Sabbath-keeping, although recommending other forms of rest and rejuvenation, including connecting with others, is also possible. This study examined the relationships of Sabbath-keeping as well as multiple other forms of rest and rejuvenation (vacation, sleep, relaxing activities, and social support) to mental and physical health and spiritual well-being using survey data from 1316 United Methodist clergy. Appropriate regression analyses (logistic, linear, and Poisson) were used to determine which clergy were more likely to keep the Sabbath and examined the relationships between Sabbath-keeping and multiple well-being outcomes. Receiving more social support was strongly associated with Sabbath-keeping. Sabbath-keeping was not significantly related to mental or physical health, after adjusting for covariates such as social support, although Sabbath-keeping was significantly related to higher quality of life and spiritual well-being—the original purpose of Sabbath-keeping—in clergy. To adequately test whether Sabbath-keeping could promote mental health for clergy beyond other forms of rejuvenation, intervention studies are needed.