Photo from wikipedia
Highlights • Mindfulness training helps smokers reduce smoking frequency.• However, mindfulness training techniques free of mentions about smoking are absent.• Also, it is unclear how mindfulness training might have such… Click to show full abstract
Highlights • Mindfulness training helps smokers reduce smoking frequency.• However, mindfulness training techniques free of mentions about smoking are absent.• Also, it is unclear how mindfulness training might have such an effect.• We manipulated mindfulness or mind-wandering in 91 Australian students using no mentions of smoking.• Outcome arises via both acceptance of urges and ability to resist smoking impulses.
Keywords:
mindfulness training;
australian students;
smoking frequency
Journal Title: Addictive Behaviors Reports
Year Published: 2021
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!
Journal Title: Addictive Behaviors Reports
Year Published: 2021
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!