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Effect of modified bridge exercise on trunk muscle activity in healthy adults: a cross sectional study

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Highlights • Bridge exercise with unstable surface increases trunk muscle activities.• Bridge exercise with hip abduction increases trunk muscles activities.• Modified bridge exercises are useful for co-activation of trunk muscles. Click to show full abstract

Highlights • Bridge exercise with unstable surface increases trunk muscle activities.• Bridge exercise with hip abduction increases trunk muscles activities.• Modified bridge exercises are useful for co-activation of trunk muscles.

Keywords: trunk muscle; bridge; bridge exercise; modified bridge

Journal Title: Brazilian Journal of Physical Therapy
Year Published: 2018

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