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Understanding action control of physical activity among mothers with young children

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ABSTRACT Mothers with young children (MYC) are a critical target for physical activity (PA) promotion. Current research on the correlates of PA during early motherhood has generally considered intention as… Click to show full abstract

ABSTRACT Mothers with young children (MYC) are a critical target for physical activity (PA) promotion. Current research on the correlates of PA during early motherhood has generally considered intention as the primary determinant of behaviour, yet the intention-behaviour relationship is often modest. The purpose of this paper was to apply a framework designed to evaluate the intention-behaviour gap, known as multi-process action control (M-PAC), to understand PA among MYC. A community sample of 160 mothers (mean age 34.48; SD = 4.20) of at least one child under five completed M-PAC measures of reflective (instrumental attitude, affective attitude, self-efficacy), regulatory (planning), and reflexive (automaticity, identity) processes as well as intention to engage in PA and behaviour at public health guidelines (150 min/week of moderate or higher intensity). Four intention-behaviour profiles emerged: (a) non-intenders who were not active (21%; n = 34), (b) unsuccessful intenders who failed to perform PA (25%; n = 40), (c) successful intenders who were active (45%; n = 72) and (d) non-intenders who achieved PA (9%; n = 14). A discriminant function analysis [χ 2(18) = 63.84, p<0.001; canonical r = .54] showed that planning (r = .67), affective attitude (r = .58), and instrumental attitude (r = .57) distinguished between non-active non-intenders and successful intenders but only self-efficacy (r = .73), habit (r = .67), and identity (r = .65) could predict the intention-behaviour gap. The majority of MYC in this sample had positive PA intentions, yet over a third had a discordant intention-behaviour profile. Interventions focused on increasing self-efficacy and fostering the reflexive processes of habit and identity may be critical to translating intentions into action among this population.

Keywords: mothers young; young children; action; intention behaviour; behaviour

Journal Title: International Journal of Sport and Exercise Psychology
Year Published: 2021

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