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Avocado Consumption Increased Skin Elasticity and Firmness in Women ‐ A Pilot Study

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Avocados are a rich dietary source of monounsaturated fatty acids, carotenoids, and phenolic compounds. Clinical studies have demonstrated that oral consumption of carotenoids improved skin aging. However, no studies have… Click to show full abstract

Avocados are a rich dietary source of monounsaturated fatty acids, carotenoids, and phenolic compounds. Clinical studies have demonstrated that oral consumption of carotenoids improved skin aging. However, no studies have investigated whether oral intake of avocado will reduce skin aging.

Keywords: consumption; increased skin; skin elasticity; consumption increased; elasticity firmness; avocado consumption

Journal Title: Journal of Cosmetic Dermatology
Year Published: 2022

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