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Subjective versus objective sleep outcomes in older adults with and without uncoupled sleep following online cognitive behavioural therapy for insomnia

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Uncoupled sleep is a phenomenon characterised by a disconnect between sleep pattern and sleep complaint. This study examined the impact of uncoupled sleep on dysfunctional sleep beliefs and objective and… Click to show full abstract

Uncoupled sleep is a phenomenon characterised by a disconnect between sleep pattern and sleep complaint. This study examined the impact of uncoupled sleep on dysfunctional sleep beliefs and objective and subjective sleep outcomes in community‐dwelling older adults following digitally delivered Cognitive Behavioural Therapy for Insomnia (CBT‐I) to assess how these groups respond to CBT‐I.

Keywords: cognitive behavioural; older adults; sleep outcomes; uncoupled sleep; behavioural therapy; sleep

Journal Title: Psychogeriatrics
Year Published: 2023

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