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Spirulina, a cyanobacteria commonly referred to as a blue-green algae, is one of the oldest lifeforms on Earth. Spirulina grows in both fresh and saltwater sources and is known for… Click to show full abstract
Spirulina, a cyanobacteria commonly referred to as a blue-green algae, is one of the oldest lifeforms on Earth. Spirulina grows in both fresh and saltwater sources and is known for its high protein and micronutrient content. This review paper will cover the effects of spirulina on weight loss and blood lipids. The currently literature supports the benefits of spirulina for reducing body fat, waist circumference, body mass index and appetite and shows that spirulina has significant benefits for improving blood lipids.
Keywords:
spirulina weight;
weight loss;
loss blood;
blood lipids;
effects spirulina;
blood
Journal Title: Open Heart
Year Published: 2020
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Journal Title: Open Heart
Year Published: 2020
Link to full text (if available)
Share on Social Media: Sign Up to like & get
recommendations!