LAUSR

In order to solve the problem of higher obesity rate of college students and meet the needs of college students to lose weight effectively, a comparative study on the effect of various aerobic exercises on college students' weight loss based on in-depth learning analysis is proposed. The experiment shows that 30 subjects who voluntarily participated in the weight loss experiment and research were selected from a university, including 16 men and 14 women. It shows that aerobic exercise plays an important role in improving people's energy metabolism. Based on the deep unsupervised learning algorithm, this paper studies the effect of a variety of aerobic exercises on college students' weight loss. It is found that visceral fat obese people are easier to lose weight than outer skin fat obese people. With the help of aerobic exercise to lose weight, we should choose the aerobic exercise items significantly increased in EPOC during exercise recovery according to the obesity characteristics and types of different college students so that the effect of exercise weight loss is more effective.