![Figure][1] A member of the study performing Achilles tendon exercises. Photo credit: Gaspar Epro. Anyone experiencing the ageing process first hand can relate to the loss of muscle strength that… Click to show full abstract
![Figure][1] A member of the study performing Achilles tendon exercises. Photo credit: Gaspar Epro. Anyone experiencing the ageing process first hand can relate to the loss of muscle strength that we experience in later life, and Gaspar Epro, from the German Sport University Cologne,
               
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