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Two-point Method Applied in Field Conditions: A Feasible Approach to Assess the Load-Velocity Relationship Variables During the Bench Pull Exercise.

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ABSTRACT Miras-Moreno, S, García-Ramos, A, Jukic, I, and Pérez-Castilla, A. Two-point method applied in field conditions: a feasible approach to assess the load-velocity relationship variables during the bench pull exercise.… Click to show full abstract

ABSTRACT Miras-Moreno, S, García-Ramos, A, Jukic, I, and Pérez-Castilla, A. Two-point method applied in field conditions: a feasible approach to assess the load-velocity relationship variables during the bench pull exercise. J Strength Cond Res XX(X): 000-000, 2022-This study explored the between-session reliability and concurrent validity of the load-velocity (L-V) relationship variables obtained from different methods during the Smith machine bench pull exercise. In a counterbalanced order, 23 resistance-trained male subjects performed 2 sessions against 6 different loads in one week and 2 sessions against the lightest and heaviest loads in another week. The L-V relationship variables (load-axis intercept [L0], velocity-axis intercept [v0], and area under the L-V relationship line [Aline]) were obtained using the mean and peak velocity by the standard multiple-point (all 6 loads were used for the L-V modeling), modified multiple-point (the data point that most reduced the coefficient of determination was omitted from the L-V modeling), and 2-point (only 2 loads were used for the L-V modeling) methods. The reliability of the L-V relationship variables was acceptable for all methods (within-subjects coefficient of variation [CV] = 2.09-9.21%). The standard multiple-point and 2-point methods provided greater reliability for all L-V relationship variables compared with the modified multiple-point method (CVratio ≥ 1.27), while the 2-point method provided similar (CVratio = 1.04 for Aline) or greater (CVratio = 1.50 for L0 and 1.62 for v0) reliability than the standard multiple-point method. The concurrent validity of the modified multiple-point and 2-point methods was acceptable for the L-V relationship variables (effect size ≤ 0.62; r ≥ 0.76). These results suggest that the 2-point method is not only a valid procedure but also more reliable, simpler, faster, and less prone to fatigue than multiple-point methods for assessing maximal neuromuscular capacities through the L-V relationship.

Keywords: point method; relationship; multiple point; velocity; relationship variables; point

Journal Title: Journal of strength and conditioning research
Year Published: 2023

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