LAUSR

BACKGROUND This study aimed to assess the effects of supplementation with H. Parviflora at 9 mg + 200 mg of fructo-oligosaccharides on weight loss, body composition, hydration and satiety parameters. METHODS A randomized blinded controlled trial was conducted in a sample of 30 overweight and obese patients (5M;25F). Patients were randomly assigned in 2 groups: the intervention group, which received H. Parviflora twice a day for 4 weeks and the control group, which received a placebo. RESULTS After a 4 weeks follow-up period, the study results showed an improvement of Δ=-1.632 kg (CI95% -2.545; -0.719) and a statistically significant decrease in waist circumference (WC) compared with the placebo group -2.080 cm (CI95% -4.082; -0.078). The visual analogue scale reported an improvement of satiety sensation after day 5 (p=0.001). CONCLUSIONS This study shows for the first time the simultaneous effect of H. Parviflora on weight loss, decreasing satiety, and improving fat mass, in particular VAT.