Simple Summary The impact of a fasting intervention on cardiometabolic health is a noteworthy topic in the scientific community, whereby the coherences of a fasting intervention and autonomic cardiac responses… Click to show full abstract
Simple Summary The impact of a fasting intervention on cardiometabolic health is a noteworthy topic in the scientific community, whereby the coherences of a fasting intervention and autonomic cardiac responses is a topic that is scarcely analyzed. Therefore, the aim of this study is to scientifically investigate the influence of different fasting interventions on cardiometabolic health, i.e., autonomic cardiac response. Twenty-seven individuals (male 16, female 11, aged 26.3 ± 3.8 years) participated and completed this study with a controlled run-in period and were included for analyses. Following the controlled run-in period, participants were randomized into three different fasting groups: (I) alternate day fasting (24/24 h of fasting/feasting; n = 8); (II) the 16/8 fasting cohort (16/8 h of fasting/feasting, n = 11) and (III) the 20/4 fasting method, including 20/4 h of fasting/feasting (n = 8). An analysis of baseline electrocardiogram parameters and heart rate variability parameters following different fasting interventions demonstrated the safety of these interventions without impacting on heart rate variability parameters during Schellong-1 testing, and demonstrated comparable preserved autonomic responses independently of the fasting intervention. In conclusion, different fasting protocols showed comparable cardiac autonomic responses, determined by electrocardiogram and heart rate variability measurements. Abstract The impact of a fasting intervention on electrocardiographic (ECG) time intervals and heart rate variability (HRV) is a focus that is scarcely analyzed. The main focus of these secondary outcome data was to describe the impact of a different fasting intervention on ECG and HRV analyses. Twenty-seven healthy individuals participated in this study (11 females, aged 26.3 ± 3.8 years, BMI 24.7 ± 3.4 kg/m2), including a pre-intervention controlled run-in period. Participants were randomized to one of the three fasting cohorts: (I) alternate day fasting (ADF, n = 8), (II) 16/8 fasting (16/8 h of fasting/feasting, n = 11) and (III) 20/4 fasting (20/4 h of fasting/feasting, n = 8). An analysis of baseline ECG parameters and HRV parameters following different fasting interventions demonstrated the safety of these interventions without impacting on heart rate variability parameters during Schellong-1 testing, and revealed comparable preserved autonomic cardiac modulation (ACM) independently of the fasting intervention. In conclusion, different short-term fasting interventions demonstrated no safety ECG-based concerns and showed comparable ACM based on ECG and HRV assessments. Finally, our research topic might strengthen the scientific knowledge of intermittent fasting strategies and indicate potential clinically preventive approaches with respect to occurring metabolic disease and obesity in healthy young subjects.
               
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