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Relationships between Hip Strength and Pitching Biomechanics in Adolescent Baseball Pitchers.

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CONTEXT Hip strength may influence the energy flow through the kinematic chain during baseball pitching, creating a relationship with athlete performance as well as risk for injury. OBJECTIVE To identify… Click to show full abstract

CONTEXT Hip strength may influence the energy flow through the kinematic chain during baseball pitching, creating a relationship with athlete performance as well as risk for injury. OBJECTIVE To identify associations between hip strength and pitching biomechanics in adolescent baseball pitchers during three key events of the pitching cycle. DESIGN Cross-Sectional study. SETTING Biomechanics laboratory. PARTICIPANTS Twenty-six adolescent male baseball pitchers (16.1 ± 0.8 yrs.; 184.29 ± 5.5 cm; 77.5 ± 8.5 kg). MAIN OUTCOME MEASURES The main outcome measures were hip strength (external rotation, internal rotation, flexion, abduction, adduction, and extension). After strength measurements were obtained, motion capture was used to obtain a full body biomechanical analysis at three different events during the pitching cycle (foot contact, maximal external rotation, and ball release). These values were then evaluated for associations between hip strength and pitching biomechanics. Scatterplots were examined for linearity to determine an appropriate correlation test. Associations examined were linear, thus two-tailed Pearson correlation coefficients were used to determine correlations between biomechanical metrics. A significance level of p < 0.01 was chosen. RESULTS Ten strong correlations were found between pitching biomechanics and hip strength: eight correlations between hip strength and kinematics at key points during the pitch, and two correlations of hip strength with peak elbow varus torque. CONCLUSION Several correlations were found between lower extremity strength and pitching biomechanics. This information provides data that may be used to increase performance or reduce injury in pitchers. Increases in hip strength in adolescent pitchers may both improve performance, and decrease risk of injury.

Keywords: strength; hip strength; pitching biomechanics; strength pitching; baseball; biomechanics

Journal Title: Journal of athletic training
Year Published: 2022

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