0170 When to Sleep and Work to Optimize Alertness
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0170
Abstract: Currently, millions of individuals work outside of the conventional 9-to-5 work shift and are often required to sleep at times that are not conducive to maximizing restorative sleep. This insufficient sleep leads to health and… read more here.
Keywords: 0170 sleep; sleep work; work optimize; work schedules ... See more keywords