Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility
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DOI: 10.1007/s00421-020-04539-7
Abstract: Purpose The acute effects of static stretching have been frequently studied, but the chronic effects have not been studied concurrently. Thus, this study aimed to investigate both the acute and chronic effects of static stretching… read more here.
Keywords: 120 intensity; static stretching; peak passive; intensity ... See more keywords