Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants
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DOI: 10.1017/s0007114517003890
Abstract: Abstract The intermittent energy restriction (IER) approach to weight loss involves short periods of substantial (>70 %) energy restriction (ER) interspersed with normal eating. Studies to date comparing IER to continuous energy restriction (CER) have… read more here.
Keywords: energy restriction; 360 min; weight loss; loss ... See more keywords