An investigation of movement dynamics and muscle activity during traditional and accentuated-eccentric squatting
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DOI: 10.1371/journal.pone.0276096
Abstract: Introduction Accentuated-eccentric loading (AEL) takes advantage of the high force producing potential of eccentric muscle contractions, potentially maximising mechanical tension within the muscle. However, evidence is lacking on how AEL squatting may load the involved… read more here.
Keywords: accentuated eccentric; kinematics; muscle activity; muscle ... See more keywords
Acute elevations in serum hormones are attenuated after chronic training with traditional isoinertial but not accentuated eccentric loads in strength‐trained men
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DOI: 10.14814/phy2.13241
Abstract: It has been proposed that the maintenance of acute hormonal responses reveal an efficacy of a training stimulus to evoke ongoing increases in strength and muscle mass. We previously observed that maximum strength continued to… read more here.
Keywords: strength; hormonal responses; training; accentuated eccentric ... See more keywords