Reactive diving and sprinting performances in soccer goalkeepers improved by caffeine consumption and post-activation performance enhancement
Sign Up to like & getrecommendations! Published in 2021 at "German Journal of Exercise and Sport Research"
DOI: 10.1007/s12662-021-00746-2
Abstract: Decisive moments in field-sports such as soccer are dictated by the number of saves by the goalkeeper, which involves reactive diving and jumping actions. The purpose of this study was to evaluate whether caffeine and… read more here.
Keywords: reactive diving; performance; activation performance; soccer ... See more keywords
Post-Activation Performance Enhancement: Save Time With Active Intra-Complex Recovery Intervals
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Physiology"
DOI: 10.3389/fphys.2022.840722
Abstract: This study aimed to determine whether the intra-complex active recovery within the strength-power potentiating complex will impact the upper-body post-activation performance enhancement effect and how the magnitude of this effect will change across the upper-body… read more here.
Keywords: intra complex; performance enhancement; activation performance; post activation ... See more keywords