Analyzing Activity and Injury: Lessons Learned from the Acute:Chronic Workload Ratio
Sign Up to like & getrecommendations! Published in 2020 at "Sports Medicine"
DOI: 10.1007/s40279-020-01280-1
Abstract: Injuries occur when an athlete performs a greater amount of activity than what their body can withstand. To maximize the positive effects of training while avoiding injuries, athletes and coaches need to determine safe activity… read more here.
Keywords: chronic workload; activity injury; injury; activity ... See more keywords