Comparison of the Effect of Acupressure and Pilates-Based Exercises on Sleep Quality of Postmenopausal Women: A Randomized Controlled Trial
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DOI: 10.4103/1735-9066.205954
Abstract: Background: Postmenopausal women experience a variety of symptoms, among which sleep disorder is one of the most common problems. Acupressure and Pilates exercise programs are effective nonpharmaceutical treatments which can improve sleep quality. In the… read more here.
Keywords: quality; acupressure pilates; pilates based; sleep quality ... See more keywords