Different Intensities of Evening Exercise on Sleep in Healthy Adults: A Systematic Review and Network Meta-Analysis
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DOI: 10.2147/nss.s388863
Abstract: Abstract The effects of different intensities of evening exercise on subsequent sleep remain contradictory. Thus, this systematic review and network meta-analysis aimed to compare and rank the effects of different intensities of acute evening exercise… read more here.
Keywords: acute evening; different intensities; exercise sleep; evening exercise ... See more keywords