Training Load and Acute Performance Decrements Following Different Training Sessions.
Sign Up to like & getrecommendations! Published in 2023 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2022-0157
Abstract: PURPOSE To examine the differences in training load (TL) metrics when quantifying training sessions differing in intensity and duration. The relationship between the TL metrics and the acute performance decrement measured immediately after the sessions… read more here.
Keywords: training load; acute performance; training; performance decrements ... See more keywords