Improvement in muscular strength and aerobic capacities in elderly people occurs independently of physical training type or exercise model
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DOI: 10.6061/clinics/2019/e833
Abstract: OBJECTIVES: Progressive decline of physiological processes with aging is normal. Aging is also associated with decreased functional capacity and onset of many diseases. This study evaluated the changes in physical fitness (PF), body composition (BC),… read more here.
Keywords: aerobic capacities; strength aerobic; training; training type ... See more keywords