Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 32 countries
Sign Up to like & getrecommendations! Published in 2022 at "British Journal of Sports Medicine"
DOI: 10.1136/bjsports-2022-106189
Abstract: Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this prevalence according to sociodemographic and lifestyle… read more here.
Keywords: adherence; muscle strengthening; systematic review; aged years ... See more keywords
Baseline Physical Activity Behaviors and Relationships with Fitness in the Army Training at High Intensity Study
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DOI: 10.3390/jfmk7010027
Abstract: United States Army soldiers must meet physical fitness test standards. Criticisms of the Army Physical Fitness Test (APFT) include limited testing of only aerobic and muscular endurance activity domains; yet, it is unclear what levels… read more here.
Keywords: muscle strengthening; physical activity; activity behaviors; activity ... See more keywords