Dietary Supplements for Athletic Performance in Women: Beta-Alanine, Caffeine, and Nitrate.
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DOI: 10.1123/ijsnem.2021-0176
Abstract: Beta-alanine, caffeine, and nitrate are dietary supplements generally recognized by the sport and exercise science community as evidence-based ergogenic performance aids. Evidence supporting the efficacy of these supplements, however, is greatly skewed due to research… read more here.
Keywords: caffeine nitrate; caffeine; beta alanine; alanine caffeine ... See more keywords