Beta-alanine supplementation enhances judo-related performance in highly-trained athletes.
Sign Up to like & getrecommendations! Published in 2017 at "Journal of science and medicine in sport"
DOI: 10.1016/j.jsams.2016.08.014
Abstract: OBJECTIVES In official judo competitions, athletes usually engage in 5-7 matches in the same day, performing numerous high-intensity efforts interspersed by short recovery intervals. Thus, glycolytic demand in judo is high and acidosis may limit… read more here.
Keywords: supplementation; highly trained; beta alanine; judo ... See more keywords
Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis
Sign Up to like & getrecommendations! Published in 2022 at "Journal of the International Society of Sports Nutrition"
DOI: 10.1080/15502783.2022.2079384
Abstract: ABSTRACT Purpose Previous studies have suggested that beta-alanine supplementation may benefit exercise performance, but current evidence regarding its effects on body composition remains unclear. This systematic review and meta-analysis aimed to investigate the effects of… read more here.
Keywords: body composition; supplementation; alanine supplementation; beta alanine ... See more keywords
Effects of dietary β-alanine supplementation on growth performance, meat quality, carnosine content, amino acid composition and muscular antioxidant capacity in Chinese indigenous Ningxiang pig.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of animal physiology and animal nutrition"
DOI: 10.1111/jpn.13797
Abstract: β-alanine has been demonstrated to improve carcass traits and meat quality of animals. However, no research has been found on the effects of dietary β-alanine in the meat quality control of finishing pigs, which are… read more here.
Keywords: alanine supplementation; dietary alanine; meat quality;
Aquagenic pruritus in an adolescent effectively managed with β‐alanine supplementation
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DOI: 10.1111/pde.14440
Abstract: Aquagenic pruritus is a rare debilitating condition, which can be idiopathic, iatrogenic, or associated with systemic disease. In idiopathic cases, treatment can be challenging as options are limited and of variable efficacy. Here, we report… read more here.
Keywords: pruritus adolescent; alanine supplementation; pruritus; effectively managed ... See more keywords
Six weeks of β-alanine supplementation did not enhance repeated-sprint ability or technical performances in young elite basketball players
Sign Up to like & getrecommendations! Published in 2017 at "Nutrition and Health"
DOI: 10.1177/0260106017700436
Abstract: Supplementation with β-alanine plays an important role as a precursor of carnosine, the most effective intramuscular buffer, and has been seen as a potential ergogenic aid, especially for high-intensity modalities such as basketball. Thus, the… read more here.
Keywords: supplementation; technical performances; alanine supplementation; weeks alanine ... See more keywords
Role of β-Alanine Supplementation on Cognitive Function, Mood, and Physical Function in Older Adults; Double-Blind Randomized Controlled Study
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DOI: 10.3390/nu15040923
Abstract: This study investigated 10 weeks of β-alanine (BA) supplementation on changes in cognitive function, mood, and physical performance in 100 older adults (70.6 ± 8.7 y). Participants were randomized into a BA (2.4 g·d−1) or… read more here.
Keywords: alanine supplementation; function; older adults; cognitive function ... See more keywords
The Effect of β-Alanine Supplementation on Performance, Cognitive Function and Resiliency in Soldiers
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DOI: 10.3390/nu15041039
Abstract: β-alanine is a nonessential amino acid that combines with the amino acid histidine to form the intracellular dipeptide carnosine, an important intracellular buffer. Evidence has been well established on the ability of β-alanine supplementation to… read more here.
Keywords: supplementation; alanine supplementation; cognitive function; evidence ... See more keywords
Effects of Beta-Alanine Supplementation on Recovery and Performance Factors in Male Soccer Players
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DOI: 10.5812/asjsm-134489
Abstract: Background: There is growing interest in using dietary supplements to delay fatigue, accelerate recovery time, and improve the performance of athletes. Objectives: In the present study, we investigated the effect of beta-alanine supplementation on the… read more here.
Keywords: soccer players; alanine supplementation; beta alanine; performance ... See more keywords