Anserine, Balenine, and Ergothioneine: Impact of Histidine-Containing Compounds on Exercise Performance—A Narrative Review
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DOI: 10.3390/nu17050828
Abstract: Histidine is an amino acid which plays a critical role in protein synthesis, muscle buffering during anaerobic exercise, and antioxidation. It also acts as a precursor to carnosine, a dipeptide that enhances physical performance by… read more here.
Keywords: anserine balenine; containing compounds; balenine ergothioneine; performance ... See more keywords