A Comparison of Resisted and Assisted Sprint Training in Collegiate Sprinters: 3703 Board #150 June 3 9
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DOI: 10.1249/01.mss.0000519918.60187.95
Abstract: Sprint time (ST) is the product of stride length (SL) and stride rate (SR). Increases in either of these variables results in speed improvement. Purpose: To compare resisted (RST) and assisted sprint training (AST) on… read more here.
Keywords: sprint; sprint training; assisted sprint; training ... See more keywords