Physical Education-Based Stretching During Warm-Up, Cool-Down, or Both on Back-Saver Sit-and-Reach Scores in Schoolchildren
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DOI: 10.3390/jfmk10040383
Abstract: Objectives: The aim of this study was to compare the effects of eight-week hamstring stretching programs, implemented at different times during physical education classes (i.e., warm-up, cool-down, and both periods), on primary schoolchildren’s back-saver sit-and-reach… read more here.
Keywords: education; back saver; sit reach; saver sit ... See more keywords