The Effect of Ballistic Exercise as Pre-Activation for 100 m Sprints
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DOI: 10.3390/ijerph16101850
Abstract: The benefits of warm-up in sports performance has received a special interest in the current literature. However, there is a large gap of knowledge about the tasks to be performed, specifically in the real competitive… read more here.
Keywords: effect ballistic; ballistic exercises; performance; exercise pre ... See more keywords