Acute effects of two caffeine doses on bar velocity during the bench press exercise among women habituated to caffeine: a randomized, crossover, double-blind study involving control and placebo conditions
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DOI: 10.1007/s00394-021-02708-8
Abstract: The main goal of this study was to evaluate the effectiveness of two different doses of caffeine (3 and 6 mg/kg) to enhance bar velocity during the bench press in women habituated to caffeine. Twelve… read more here.
Keywords: caffeine; velocity; bar velocity; women habituated ... See more keywords
Analysis of power output and bar velocity during various techniques of the bench press among women
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DOI: 10.14198/jhse.2021.161.14
Abstract: Background: The aim of the study was to determine the effect of the wide grip bench press (WGBP) and the close grip bench press (CGBP) on power output and bar velocity changes using a variable… read more here.
Keywords: power output; velocity; output bar; power ... See more keywords
Impact of Movement Tempo Distribution on Bar Velocity During a Multi-Set Bench Press Exercise
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DOI: 10.2478/hukin-2021-0106
Abstract: Abstract The goal of the present study was to evaluate the effect of contrast tempo movement on bar velocity changes during a multi-set bench press exercise. In randomized and counter-balanced order, participants performed three sets… read more here.
Keywords: movement; bench press; bar; bar velocity ... See more keywords
The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes
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DOI: 10.3390/ijerph17134674
Abstract: The aim of the present study was to evaluate the effects of external compression with blood flow restriction on power output and bar velocity changes during the back-squat exercise (SQ). The study included 10 judo… read more here.
Keywords: compression; power output; bar velocity; external compression ... See more keywords