Effect of external load on muscle activation during the barbell back squat
Sign Up to like & getrecommendations! Published in 2022 at "European Journal of Sport Science"
DOI: 10.1080/17461391.2022.2081093
Abstract: ABSTRACT The aim of this study was to compare gluteus maximus-to-hamstring (GM:H) co-activation, hamstrings-to-quadriceps (H:Q) co-activation, and mean muscle activity in the vastus lateralis (VL), vastus medialis (VM), rectus femoris (RM), gluteus maximus (GM), semitendinosus… read more here.
Keywords: back squat; muscle; barbell back; activity ... See more keywords
Heel-Raised Foot Posture Does Not Affect Trunk and Lower Extremity Biomechanics During a Barbell Back Squat in Recreational Weight lifters
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000001938
Abstract: Abstract Lee, S-P, Gillis, CB, Ibarra, JJ, Oldroyd, DF, and Zane, RS. Heel-raised foot posture does not affect trunk and lower extremity biomechanics during a barbell back squat in recreational weight lifters. J Strength Cond… read more here.
Keywords: barbell back; back squat; trunk; biomechanics ... See more keywords