Influence of Biological Maturation on Training Load and Physical Performance Adaptations After a Running-Based HIIT Program in Youth Football
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DOI: 10.3390/app15136974
Abstract: The aim of this study was to examine the influence of biological maturation on young football players adaptations and monitor and analyse variations in external (EL) and internal load (IL) during a running-based HIIT programme,… read more here.
Keywords: based hiit; influence biological; youth; running based ... See more keywords