Differential Impact of Mindfulness Practices on Aggression Among Law Enforcement Officers
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DOI: 10.1007/s12671-019-01289-2
Abstract: Objectives Home-based mindfulness practice is a common component of formal mindfulness training (MT) protocols. Obtaining objective data from home-based mindfulness practice is challenging. Interpreting associations between home-based mindfulness practice and clinically impactful outcomes is complicated… read more here.
Keywords: home; home based; law enforcement; enforcement officers ... See more keywords
App-based Mindfulness Training for Adolescent Rumination: Predictors of Immediate and Cumulative Benefit.
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DOI: 10.1007/s12671-021-01719-0
Abstract: Objectives Rumination is a transdiagnostic risk factor for depression and anxiety, which surge during the adolescent years. Mindfulness training - with its emphasis on metacognitive awareness and present-moment attention - may be effective at reducing… read more here.
Keywords: based mindfulness; immediate cumulative; rumination; mindfulness training ... See more keywords
The Effects of a School-Based Mindfulness Programme (Paws b) on Empathy and Prosocial Behaviour: A Randomised Controlled Trial
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DOI: 10.1007/s12671-024-02345-2
Abstract: The purpose of this study was to examine the effects of a school-based mindfulness programme (SBMP), “Paws b”, on empathy and prosocial behaviour among children aged 7 to 10 years in a school setting. This… read more here.
Keywords: effects school; based mindfulness; mindfulness; school ... See more keywords
The Effects of Virtual Reality-Based Mindfulness Exercises on the Perception of Time, Psychological and Physiological States of Young People: A Randomized Crossover Trial
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DOI: 10.1007/s12671-024-02438-y
Abstract: The purpose of this study was to assess and compare the efficacy of different electronic devices (VR headsets and tablet devices) supported mindfulness exercises. Contrary to previous studies, we compared the technologies not only regarding… read more here.
Keywords: perception; based mindfulness; time; trial ... See more keywords
Ego-depletion and motor skill performance under pressure—experimental effects of a short term virtual-reality based mindfulness breathing meditation with integrated biofeedback
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DOI: 10.1038/s41598-024-68043-0
Abstract: Ego-depletion describes a state of mind, where the capacity for self-control is temporarily depleted after a primary self-control action. The aim of this study was to investigate whether a brief virtual reality-based mindfulness breathing meditation… read more here.
Keywords: based mindfulness; depletion; virtual reality; ego depletion ... See more keywords
Effectiveness of web-based mindfulness program on college students with social network addiction
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DOI: 10.1097/md.0000000000033022
Abstract: Aims: In this study a web-based mindfulness cultivation program was implemented to investigate its effectiveness on the addiction symptoms and negative emotions of college students with social network addiction. Methods: A total of 66 students… read more here.
Keywords: web based; students social; college students; program ... See more keywords
Effects of nature-based mindfulness training on resilience/symptom load in professionals with high work-related stress-levels: findings from the WIN-Study
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DOI: 10.1108/mij-10-2019-0001
Abstract: Purpose The levels of work-related stress and the incidence rates of subsequent related illnesses are increasing in our society, leading to high individual and socioeconomic burdens. Mindfulness training has been shown to be an effective… read more here.
Keywords: based mindfulness; work related; nature based; related stress ... See more keywords
Effectiveness of Neurofeedback-Assisted and Conventional 6-Week Web-Based Mindfulness Interventions on Mental Health of Chinese Nursing Students: Randomized Controlled Trial
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DOI: 10.2196/71741
Abstract: Background Nursing students experience disproportionately high rates of mental health challenges, underscoring the urgent need for innovative, scalable interventions. Web-based mindfulness programs, and more recently, neurofeedback-enhanced approaches, present potentially promising avenues for addressing this critical… read more here.
Keywords: web based; mental health; based mindfulness; cohen ... See more keywords
Effects of a Body-Based Mindfulness Program on Alexithymia, Dispositional Mindfulness, and Distress Symptoms: A Pilot Clinical Trial
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DOI: 10.3390/bs15010055
Abstract: Mind–body practices have shown to be effective in reducing psychological distress and improving well-being and quality of life in clinical samples and healthy populations. We tested the effects of a body-based mindfulness intervention based on… read more here.
Keywords: based mindfulness; dispositional mindfulness; body based; distress symptoms ... See more keywords
Psychological Effects of Online-Based Mindfulness Programs during the COVID-19 Pandemic: A Systematic Review of Randomized Controlled Trials
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DOI: 10.3390/ijerph19031624
Abstract: (1) Background: The COVID-19 outbreak has caused psychological problems worldwide. This review explored the psychological effects of online-based mindfulness programs during the COVID-19 pandemic. (2) Methods: This systematic review was guided by the Preferred Reporting… read more here.
Keywords: based mindfulness; covid pandemic; online based; mindfulness programs ... See more keywords
The Impact of a Yoga-Based Mindfulness Intervention versus Psycho-Educational Session for Older Adults with Mild Cognitive Impairment: The Protocol of a Randomized Controlled Trial
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DOI: 10.3390/ijerph192215374
Abstract: Background: There is a global agreement in the medical community that a significant proportion of dementia cases could be prevented or postponed. One of the factors behind this agreement comes from scientific evidence showing that… read more here.
Keywords: mindfulness intervention; yoga based; mild cognitive; based mindfulness ... See more keywords