The beneficial effects of 15 units of high-intensity circuit training in women is modified by age, baseline insulin resistance and physical capacity.
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DOI: 10.1016/j.diabres.2019.05.009
Abstract: AIM To investigate the effect of a single and 15 units of high-intensity circuit training (HICT) programme on glucose metabolism, myokines' response and selected genes' expression in women. METHODS Thirty-three, non-active women (mean age: 38 ± 12)… read more here.
Keywords: insulin; units high; circuit training; intensity circuit ... See more keywords