Bedtime procrastination mediates the relation between anxiety and sleep problems.
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DOI: 10.1002/jclp.23440
Abstract: The prevalence of sleep problems is high in primary care patients and in anxious individuals. This study assessed whether total sleep time and bedtime procrastination mediated the association between anxiety and sleep problems. We predicted… read more here.
Keywords: anxiety sleep; sleep problems; bedtime procrastination; sleep ... See more keywords
The impact of bedtime procrastination on depression symptoms in Chinese medical students
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DOI: 10.1007/s11325-020-02079-0
Abstract: Purpose Depression symptoms are closely related to inadequate sleep and are experienced by medical students at an increased rate. Bedtime procrastination is considered a new, important predictor of sleep deficiency. However, whether there is a… read more here.
Keywords: medical students; depression; chinese medical; bedtime procrastination ... See more keywords
Mindfulness is Associated with Better Sleep Quality in Young Adults by Reducing Boredom and Bedtime Procrastination
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DOI: 10.1080/15402002.2022.2035729
Abstract: ABSTRACT Objective Bedtime procrastination is a relatively new topic of research and has been found to compromise sleep. Researchers have studied the predictors, but only a few studies have focused on the ways to reduce… read more here.
Keywords: sleep quality; procrastination; mindfulness; bedtime procrastination ... See more keywords
0222 University students procrastinate going to bed for multiple reasons that result in shorter sleep on school and non-school nights
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DOI: 10.1093/sleep/zsad077.0222
Abstract: Bedtime procrastination occurs when individuals go to bed later than they intended despite knowing that there may be negative consequences. The prevalence, drivers, and consequences of bedtime procrastination on daily sleep behavior are poorly understood.… read more here.
Keywords: time; non school; school nights; school ... See more keywords
Boredom Proneness on Chinese College Students' Phubbing during the COVID-19 Outbreak: The Mediating Effects of Self-Control and Bedtime Procrastination
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DOI: 10.1155/2023/4134283
Abstract: Objective To analyze the relationship between boredom proneness and phubbing among Chinese college students and examine how self-control and bedtime procrastination mediate this relationship during the COVID-19 outbreak. Methods A total of 707 Chinese college… read more here.
Keywords: self control; control bedtime; boredom proneness; bedtime procrastination ... See more keywords
COVID-19 Related Emotional Stress and Bedtime Procrastination Among College Students in China: A Moderated Mediation Model
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DOI: 10.2147/nss.s371292
Abstract: Purpose Although bedtime procrastination is prevalent during the COVID-19 pandemic, little is known about the relationship between COVID-19 related emotional stress and bedtime procrastination. Therefore, we investigated the correlation between COVID-19 related emotional stress and… read more here.
Keywords: stress; emotional stress; related emotional; covid related ... See more keywords
Examining bedtime procrastination, study engagement, and studyholism in undergraduate students, and their association with insomnia
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DOI: 10.3389/fpsyg.2022.1111038
Abstract: Introduction Compulsive overstudying, known as studyholism, is an emerging behavioral addiction. In this study, we examine the prevalence of, and the relationships between, insomnia, study engagement, studyholism, bedtime procrastination among undergraduate students. Methods The Studyholism… read more here.
Keywords: study engagement; bedtime procrastination; studyholism;
Effect of Self-Efficacy on Bedtime Procrastination Among Chinese University Students: A Moderation and Mediation Model
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DOI: 10.3389/fpsyg.2022.863523
Abstract: Bedtime procrastination (BP) is generally considered to be a maladaptive behavior. However, BP may be an adaptive fast LH strategy within the LH framework, and further, personal beliefs about their abilities and resources promote this… read more here.
Keywords: university students; self efficacy; chinese university; effect self ... See more keywords
Association between Chronotype and Sleep Quality among Chinese College Students: The Role of Bedtime Procrastination and Sleep Hygiene Awareness
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DOI: 10.3390/ijerph20010197
Abstract: Chronotype and sleep quality have been shown to play significant roles in influencing people’s physical and mental health. The current study focuses on examining the relationship between chronotype and sleep quality among Chinese college students… read more here.
Keywords: quality; chronotype; sleep quality; sleep hygiene ... See more keywords
Bedtime procrastination during the second COVID-19 lockdown in Portugal
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DOI: 10.5935/1984-0063.20220031
Abstract: Introduction Bedtime procrastination is the deliberate delay of the time an individual goes to bed in the absence of external reasons. The COVID-19 pandemic has pushed families to establish new routines and ways of managing… read more here.
Keywords: near bedtime; lockdown portugal; procrastination; procrastination second ... See more keywords