Single and combined effect of beetroot juice and caffeine intake on muscular strength, power and endurance performance in resistance-trained males
Sign Up to like & getrecommendations! Published in 2025 at "Scientific Reports"
DOI: 10.1038/s41598-025-02021-y
Abstract: To examine the single and combined effect of acute beetroot juice and caffeine supplementation in muscular strength, power, and endurance performance. Thirteen resistance-trained males participated in a triple-blind, cross-over, randomized controlled-trial with four conditions: (a)… read more here.
Keywords: endurance; beetroot juice; strength power; juice ... See more keywords
The benefits and risks of beetroot juice consumption: a systematic review
Sign Up to like & getrecommendations! Published in 2020 at "Critical Reviews in Food Science and Nutrition"
DOI: 10.1080/10408398.2020.1746629
Abstract: Abstract Beetroot juice (BRJ) has become increasingly popular amongst athletes aiming to improve sport performances. BRJ contains high concentrations of nitrate, which can be converted into nitric oxide (NO) after consumption. NO has various functions… read more here.
Keywords: juice consumption; risks beetroot; beetroot juice; consumption ... See more keywords
The effect of eight weeks beetroot juice supplement on aerobic, anaerobic power, and field performance of soccer players.
Sign Up to like & getrecommendations! Published in 2022 at "Research in sports medicine"
DOI: 10.1080/15438627.2022.2090250
Abstract: The purpose of the study investigated the effect of eight weeks of soccer training with beetroot juice supplement on aerobic power, anaerobic power, and field performance of soccer players. This is experimental research, by the… read more here.
Keywords: soccer; power; beetroot juice; field ... See more keywords
Acute effects of various doses of nitrate-rich beetroot juice on high-intensity interval exercise responses in women: a randomized, double-blinded, placebo-controlled, crossover trial
Sign Up to like & getrecommendations! Published in 2024 at "Journal of the International Society of Sports Nutrition"
DOI: 10.1080/15502783.2024.2334680
Abstract: ABSTRACT Background This study investigated the acute effects of various doses of nitrate-rich beetroot juice on the responses to high-intensity interval exercise in women. Methods A double-blinded, randomized, placebo-controlled, crossover trial was conducted with 13… read more here.
Keywords: beetroot juice; intensity interval; high intensity; interval exercise ... See more keywords
Repeated-sprint performance and plasma responses following beetroot juice supplementation do not differ between recreational, competitive and elite sprint athletes
Sign Up to like & getrecommendations! Published in 2018 at "European Journal of Sport Science"
DOI: 10.1080/17461391.2018.1433722
Abstract: Abstract Purpose: There is an ongoing debate whether highly trained athletes are less responsive to the ergogenic properties of nitrate. We assessed the effects of nitrate supplementation on plasma nitrate and nitrite concentrations and repeated-sprint… read more here.
Keywords: beetroot juice; sprint performance; supplementation; repeated sprint ... See more keywords
Efficacy and Variability in Plasma Nitrite Levels during Long-Term Supplementation with Nitrate Containing Beetroot Juice.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of dietary supplements"
DOI: 10.1080/19390211.2022.2137269
Abstract: Long-term consumption of beetroot juice on efficacy of converting dietary nitrate to plasma nitrate and nitrite was investigated. Adults were randomized to consume either beetroot juice with 380 mg of nitrate (BR) or a beetroot juice… read more here.
Keywords: long term; beetroot juice; nitrate; juice ... See more keywords
The effect of beetroot juice on airway inflammation in a murine model of asthma.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of food biochemistry"
DOI: 10.1111/jfbc.14381
Abstract: The effects of beetroot juice on airways inflammation, cytokine levels, and oxidative stress biomarkers were evaluated using an allergen-induced murine model of asthma. Ovalbumin (OVA)-sensitized and challenged BALB/c mice were used as an asthma model.… read more here.
Keywords: airway inflammation; beetroot juice; model; juice ... See more keywords
Growth studies of potentially probiotic lactic acid bacteria ( Lactobacillus plantarum , Lactobacillus acidophilus, and Lactobacillus casei ) in carrot and beetroot juice substrates
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Food Processing and Preservation"
DOI: 10.1111/jfpp.14214
Abstract: Fermentation of beetroot juice, carrot juice, and blend juice (50:50 mixtures) was done for 72 hr by lactic acid bacteria (LAB; Lactobacillus casei, Lactobacillus plantarum, and Lactobacillus acidophilus). Lactic acid content, microbial counts, pH, acidity, and… read more here.
Keywords: lactobacillus casei; beetroot juice; acid bacteria; juice ... See more keywords
Multiday Beetroot Juice Ingestion Improves Some Aspects of Neuromuscular Performance in Semi-Professional, Male Handball Players: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study.
Sign Up to like & getrecommendations! Published in 2024 at "International journal of sport nutrition and exercise metabolism"
DOI: 10.1123/ijsnem.2024-0113
Abstract: The aim of this study was to examine the effects of multiday beetroot juice ingestion on neuromuscular performance in semi-professional, male handball players. Twelve handball players competing in the second Spanish national division received 70 ml… read more here.
Keywords: beetroot juice; handball players; juice ingestion; juice ... See more keywords
Caffeine and Beetroot Juice Optimize 1,000-m Performance: Shapley Additive Explanations Analysis
Sign Up to like & getrecommendations! Published in 2025 at "American Journal of Men's Health"
DOI: 10.1177/15579883251327907
Abstract: The 1,000-m run is a key component of university physical fitness assessments. Effective supplementation strategies to enhance performance and recovery in this test remain underexplored. This study aimed to evaluate the effects of caffeine (CAF)… read more here.
Keywords: 000 performance; beetroot juice; analysis; performance ... See more keywords
Acute ingestion of beetroot juice increases exhaled nitric oxide in healthy individuals
Sign Up to like & getrecommendations! Published in 2018 at "PLoS ONE"
DOI: 10.1371/journal.pone.0191030
Abstract: Background and objective Nitric oxide (NO) plays an important role in the airways’ innate immune response, and the fraction of exhaled NO at a flow rate of 50mL per second (FENO50) has been utilized to… read more here.
Keywords: beetroot; beetroot juice; ingestion; nitric oxide ... See more keywords