How are Consumer Sleep Technology Data Being Used to Deliver Behavioral Sleep Medicine Interventions? A Systematic Review.
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DOI: 10.1080/15402002.2021.1898397
Abstract: Background: The rapid growth of consumer sleep technology demonstrates the population's interest in measuring sleep. However, the extent to which these devices can be used in the delivery of behavioral sleep interventions is currently unknown.… read more here.
Keywords: medicine; consumer sleep; behavioral sleep; technology ... See more keywords
Eliminating Sleep Health Disparities and Achieving Health Equity: Seven Areas for Action in the Behavioral Sleep Medicine Community.
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DOI: 10.1080/15402002.2022.2149523
Abstract: Racial and ethnically minoritized and under-resourced populations do not reap the same benefits of sufficient sleep as their white counterparts resulting in insufficient sleep and sleep health disparities. Research exploring these disparities have documented a… read more here.
Keywords: health; behavioral sleep; sleep medicine; community ... See more keywords
Development of a Novel Behavioral Sleep Medicine Education Workshop Designed to Increase Trainee Psychologists' Knowledge and Skills in Insomnia Management.
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DOI: 10.1080/15402002.2022.2164766
Abstract: OBJECTIVES Despite the clear influence of poor sleep on mental health, sleep education has been neglected in psychology training programs. Here, we develop a novel behavioral sleep medicine (BSM) education workshop, the Sleep Psychology Workshop,… read more here.
Keywords: behavioral sleep; trainee psychologists; education; psychology ... See more keywords
099 A randomized factorial study to understand the components of behavioral sleep extension
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DOI: 10.1093/sleep/zsab072.098
Abstract: Abstract Introduction Recent studies have demonstrated that behavioral sleep extension can increase sleep duration among short sleepers. However, little is known about the contribution of the intervention components. The goal of this study is to… read more here.
Keywords: fitbit coaching; sleep extension; intervention; behavioral sleep ... See more keywords
Behavioral Sleep Interventions for Children With ADHD: A Systematic Review and Meta-Analysis
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DOI: 10.1177/10870547221106239
Abstract: Objective: To evaluate intervention characteristics and components within behavioral sleep interventions in school-aged children with ADHD and examine evidence related to effectiveness. Method: A systematic review was conducted using PsycINFO, Embase, MEDLINE, PubMed, and OpenGray.… read more here.
Keywords: behavioral sleep; meta analysis; sleep interventions; children adhd ... See more keywords