Anwendung und Effekte des „blood flow restriction training“
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DOI: 10.1007/s00113-020-00774-x
Abstract: Blood flow restriction (BFR) limitiert den arteriellen sowie venösen Blutfluss und führt zum Blutpooling, wodurch trainingsinduzierte Effekte verstärkt werden könnten. Krafttraining bei niedrigeren Intensitäten (20–30 % der Maximalkraft) zeigte in Kombination mit BFR ähnliche Effekte auf… read more here.
Keywords: blood flow; bfr; bfr training; training ... See more keywords
A call to action for blood flow restriction training in older adults with or susceptible to sarcopenia: A systematic review and meta-analysis
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DOI: 10.3389/fphys.2022.924614
Abstract: Background: The extent to which exercise training with blood flow restriction (BFR) improves functional performance (FP) in people with sarcopenia remains unclear. We performed a comprehensive search of BFR training in subjects with sarcopenia or… read more here.
Keywords: older adults; systematic review; susceptible sarcopenia; flow restriction ... See more keywords
Impact of Blood-Flow-Restricted Training on Arterial Functions and Angiogenesis—A Systematic Review with Meta-Analysis
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DOI: 10.3390/biomedicines11061601
Abstract: Despite growing evidence of the significant influence of blood-flow-restricted (BFR) training on different body functions, its impact on the vascular system, especially the arteries, is controversial. Therefore, the objective of our study was to analyze… read more here.
Keywords: flow; analysis; bfr training; blood ... See more keywords
Current Clinical Concepts: Blood Flow Restriction Training.
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DOI: 10.4085/418-20
Abstract: Muscle weakness and atrophy are common impairments following musculoskeletal injury. The use of blood flow restriction (BFR) training offers the ability to mitigate weakness and atrophy without overloading healing tissues. This approach requires consideration of… read more here.
Keywords: blood flow; flow restriction; bfr training;