Just breathe: mastering breathwork for success in life, love, business and beyond
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DOI: 10.1080/1756073x.2019.1610848
Abstract: The attraction of this book for me was multi-layered. Breathing is central to meditation and prayer. It is a foundation for mental health and managing anxiety. I have to keep breathing (and keep my breathing… read more here.
Keywords: breathe mastering; life; breathwork; breathing ... See more keywords